MY STORY

Bloated. Stomach pains. Fatigue. Joint pain. Migraines. You name it. Throughout college, I struggled with all of these symptoms on a daily basis. After countless doctors telling me I was fine, trying several elimination diets, cutting out foods I enjoyed, and living a life revolving around my digestive issues, I decided it was time to take charge. After advocating for myself for many years, I was finally diagnosed with Lymphocytic Colitis, an Inflammatory Bowl Disease, that was the culprit for many of my negative symptoms.

In an effort to regain my life and manage my health, I enrolled in The Institute for Integrative Nutrition, where I earned my Health Coach Certification and dove deep into holistic wellness. From there, my passion grew for all things nutrition and fitness related. I fell in love with the gym, lifting weights, and fueling my body properly.

My goal now is to not only help others manage their health through nutrition, but to help others achieve all of their health & fitness goals while living a balanced life they love!